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	<title>My Gout Adventure &#187; alternative</title>
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		<title>Arthritis Diet</title>
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		<pubDate>Tue, 20 Dec 2011 06:37:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[gout remedy]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[rheumatoid]]></category>
		<category><![CDATA[treatment]]></category>
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		<description><![CDATA[Rheumatoid Arthritis, Diet as an Alternative Treatment When you are diagnosed with rheumatoid arthritis you start of with medicine and treatments your doctor prescribes for you, some of these remedies will work for you while others have so many side &#8230; <a href="http://www.mygoutadventure.com/gout-remedy/arthritis-diet">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="article-main_title">
<h2>Rheumatoid Arthritis, Diet as an Alternative Treatment</h2>
</div>
<p>When you are diagnosed with rheumatoid arthritis you start of with medicine and treatments your doctor prescribes for you, some of these remedies will work for you while others have so many side effects that it is worse then the illness itself. usually it takes people one ore two years in the regular health care before they start looking for other remedies. A rheumatoid arthritis diet is one of these alternative remedies we want to inform you about.</p>
<p>Of course the symptoms vary, rheumatoid arthritis is a disease where people react totally different to the disease itself but also to the medicine. Some people have severe pains every day and others have mild pain but do have very inflamed joints. Also the way they react to medication can be completely different. Some really have very good results with the prescription drug their doctor gave them while others have severe side effects. All of this is because rheumatoid arthritis is an illness of the immune system and people have a tendency to react different to it.</p>
<p>Is rheumatoid arthritis diet an alternative to regular treatment?</p>
<p>People usually only start looking at alternatives when the regular treatment is not working or the side effects are to severe. A rheumatoid arthritis diet is such an alternative. There has always been much discussion about rheumatoid arthritis diets although you should not see it as a diet in the traditional sense. In fact it is just a list of foods that you should avoid and a list that most people have good results with. But just as with the regular treatments, rheumatoid arthritis diet is something you should experiment with a little. Regular doctors usually do not recommend a rheumatoid arthritis diet because they say it is never proved to be effective and everybody reacts different on it, they are right people do react different on it but they also react different on the regular prescription drugs. So that is a lousy argument especially when you know how many people are suffering from this disease.</p>
<p>It is a diet that you should discus with your doctor because the diet increases the intake of omega-3 fatty acids and as the name already said this can be an increasing of the total amount of fat. We say it can be, because if you look at the other recommendations fresh vegetables and fruits and the things you should avoid the total amount of fat can be much less than your regular diet depending on what you are eating right now. Fatty acids, omega-3, can be found in soybean oil, fish oil, walnuts, avocado oil, walnuts and canola oil.</p>
<p>This might seem like a large amount of fats but these fats are in the food you eat, fish oil can be eaten in many fatty fish like salmon and many other fish. And because you avoid fats from fried and processed foods you will probably eat less fat in total. you should also avoid alcohol and coffee</p>
<p>A healthy weight is also important</p>
<p>There is one aspect on a rheumatoid arthritis diet that your doctor would agree with, you have to become and stay on a healthy weight. So its is not the list of foods where there is an agreement about but the fact that with a good healthy weight your rheumatoid arthritis symptoms will be much less and that is a good thing to remember in a world with people who are getting more and more obese.</p>
<div id="article-author_bio">
<p>About the author: Jonathan Mitchell knows from personal experience what it means to wake up with pain. On his blog he tells you about subjects ranging from <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.myrigidbody.com/treatments-and-remedies/we-are-all-waiting-for-this-amazing-arthritis-medicine-39/" >amazing arthritis medicine</a> to <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.myrigidbody.com/" >symptoms of arthritis</a> and everything in between.</p>
<p>Source: <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.isnare.com/?aid=303671&#038;ca=Medicines+and+Remedies" >http://www.isnare.com/?aid=303671&#038;ca=Medicines+and+Remedies</a></p>
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		<title>How To Treat Psoriasis And Take back Your Life</title>
		<link>http://www.mygoutadventure.com/gout-diet/how-to-treat-psoriasis-and-take-back-your-life</link>
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		<pubDate>Sun, 15 May 2011 10:52:35 +0000</pubDate>
		<dc:creator>Kris Loydd</dc:creator>
				<category><![CDATA[gout diet]]></category>
		<category><![CDATA[alternative]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[natural cures]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[psoriasis treatments]]></category>
		<category><![CDATA[skin care]]></category>
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		<category><![CDATA[treatments]]></category>
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		<description><![CDATA[Psoriasis is a painful and upsetting condition to have to live with. As a result, understanding how to treat psoriasis successfully is an continuing battle. With all the treatment possibilities on the market today, it tends to be quite difficult to get one that will actually take care of the symptoms of your disorder. Surprisingly, many of the best treatments for psoriasis are the most obvious. <a href="http://www.mygoutadventure.com/gout-diet/how-to-treat-psoriasis-and-take-back-your-life">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Psoriasis is a painful and upsetting condition to have to live with. As a result, understanding how to treat psoriasis successfully is an continuing battle. With all the treatment possibilities on the market today, it tends to be quite difficult to get one that will actually take care of the symptoms of your disorder. Surprisingly, many of the best treatments for psoriasis are the most obvious.</p>
<p>Loads of individuals simply purchase the first product they encounter, although there are some very specific treatment options that are verified to work. To understand how to treat your psoriasis effectively you must make sure that you are eating a proper diet, supplementing with the correct vitamins, and utilizing an effective psoriasis cream on your condition.</p>
<p>Your Diet and Your Psoriasis</p>
<p>The best place to begin your psoriasis treatment is with your diet. All of the food groups should be in your day to day diet plan. Consume lots of leafy green vegetables, organic foods, and foods rich in omega-3 fatty acids.</p>
<p>On top of the foods you must eat, there are also foods you should not eat. It&#8217;s a good idea to keep away from foods that have lots of sugar, fast food restaurants, and foods that have artificial chemicals in them. Eating too much of these unhealthy foods can actually make your problem worse. Incorporating a diet for psoriasis into your daily routine will not just help with your disorder, it may even improve your overall health.</p>
<p>Vitamins For Psoriasis</p>
<p>Many people take vitamins regularly, but did you know that vitamins could be used to treat psoriasis? A lot of individuals don&#8217;t known this, but using the right sorts of vitamins can help diminish your outbreaks and also enhance your health. You should also understand that taking vitamins for psoriasis is not going to treat your disorder all by itself. But, vitamin treatments combined with other methods can be extremely helpful.</p>
<p>What Are the Best Psoriasis Creams?</p>
<p>How do you actually tell what creams for psoriasis are going to work and which ones aren&#8217;t? The first thing you have to have a look at when you&#8217;re searching for creams for psoriasis, is to ensure that it has natural ingredients. You should notice immediate relief from redness and burning after you utilize these creams. Many of these psoriasis creams do an outstanding job with mild or moderate conditions. But, if you have a severe condition you will probably need a doctor&#8217;s prescription.</p>
<p>As you can see, learning how to treat psoriasis is actually pretty easy. All you need is the appropriate diet, adequate vitamins, and a psoriasis cream to go with it. Follow these treatment methods and you should notice an improvement in your psoriasis condition.</p>
<p>It is possible to learn so much more advice on vitamins and <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://mypsoriasisrelief.com/treatments-for-psoriasis/creams-for-psoriasis/" target='_blank' >Psoriasis Creams</a> by having a look at <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://mypsoriasisrelief.com" target='_blank' >My Psoriasis Relief</a>.</p>
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		<title>Uncover The Most Powerful New Lupus Treatment</title>
		<link>http://www.mygoutadventure.com/gout-diet/uncover-the-most-powerful-new-lupus-treatment</link>
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		<pubDate>Thu, 12 May 2011 09:43:36 +0000</pubDate>
		<dc:creator>Peter Alexis</dc:creator>
				<category><![CDATA[gout diet]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
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		<description><![CDATA[The following paragraphs will go over a new lupus treatment that will not require drugs. Lupus also referred to as SLE is a kind of systemic autoimmune disease which affects 1.5 - 2 million folks in America alone. Many victims are usually female with females being nine times more likely to be afflicted as compared to males. Lupus is usually helped by prescription drugs. Yet could there be an additional way to help ease the signs and symptoms of lupus? <a href="http://www.mygoutadventure.com/gout-diet/uncover-the-most-powerful-new-lupus-treatment">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The following paragraphs will go over a new lupus treatment that will not require drugs. Lupus also referred to as SLE is a kind of systemic autoimmune disease which affects 1.5 &#8211; 2 million folks in America alone. Many victims are usually female with females being nine times more likely to be afflicted as compared to males. Lupus is usually helped by prescription drugs. Yet could there be an additional way to help ease the signs and symptoms of lupus?</p>
<p>This article will present a new lupus treatment. Many autoimmune disease have benefited from a holistic approach. An approach that acknowledges that symptoms are just an expression of an underlying problem in the body, and fixing this underlying problem is the real secret to true health. Otherwise you are just covering up your symptoms continuously while the real cause of the problem continues. That is the big difference between symptomatic drug care and a holistic approach. So in essence this may not be a new lupus treatment but a new way of looking at treatment.</p>
<p>A new lupus treatment should use diet and also the mental and emotional facet of wellbeing. Numerous food items can bring about autoimmune reactions as well as cause inflammation. Probably the most frequent contributors tend to be wheat and dairy. A couple of food items which are the norm within our contemporary diet. It will be possible that daily you may be irritating the body through eating these foods. Once we eliminate these food types we let your body plus your immune system to settle down and start to work much more normally. We will look to substitute these foods with nutrient dense foods which are packed with vitality and bring back health. We will also employ supplements to help you restore the body, re-balance the immune system and reduce inflammation.</p>
<p>The nutritional and food side is but one facet of the new lupus treatment, another requires the mental or emotional element. The part of our emotions on our overall health can&#8217;t be overlooked. Stress is thoroughly associated with our immune system as well as inflammation. Understanding how to manage our emotions and stress is definitely an easy method to assist bring back health to the physical body. What is great about these types of natural methods is they really don&#8217;t require placing dangerous chemical substances into the body, once you understand what to do these methods are simple to adapt and as earlier mentioned they tackle the main reason for the issue.</p>
<p>When starting a new lupus treatment that is holistic in its approach at times it can be hard to know where to start. I recommend reading and learning more about these types of approaches. It will give you a better overall appreciation of how it all works and then when you see the bigger picture you can start making changes. Slowly start to implement changes so you don&#8217;t become overwhelmed. And overtime you will have made all the changes you need to regain control of your body and health. You have nothing to lose by trying a non-drug approach to managing your lupus. So why don&#8217;t you start learning more about this new lupus treatment today.</p>
<p>For more hints and tips on the <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://polymyalgiasymptoms.com/lupus-diet-secrets-revealed" target='_blank' >lupus diet</a>, visit author Peter Alexis&#8217; website which has advice on the most powerful <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://polymyalgiasymptoms.com/the-best-natural-lupus-treatment" target='_blank' >natural lupus treatment</a>.</p>
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		<title>Typical Maca Benefits You Should Know</title>
		<link>http://www.mygoutadventure.com/gout-remedy/typical-maca-benefits-you-should-know</link>
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		<pubDate>Tue, 26 Apr 2011 08:04:57 +0000</pubDate>
		<dc:creator>Yesenia Terry</dc:creator>
				<category><![CDATA[gout remedy]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[maca]]></category>
		<category><![CDATA[medicing]]></category>
		<category><![CDATA[peru]]></category>
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		<description><![CDATA[A Maca is the root that looks as the potato. <A href="http://www.macaside-effects.com">Maca benefits</A> big amounts of vigor to people who endure of energy loss. Nevertheless, it does not comprise any caffeine, and hence can not produce toxicity of caffeine. <a href="http://www.mygoutadventure.com/gout-remedy/typical-maca-benefits-you-should-know">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A Maca is the root that looks as the potato. <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.macaside-effects.com" target='_blank' >Maca benefits</a> big amounts of vigor to people who endure of energy loss. Nevertheless, it does not comprise any caffeine, and hence can not produce toxicity of caffeine.</p>
<p>This is a super food that is dense in nutrition and contains huge amounts of enzymes, vitamins and minerals. Mostly it contains the vitamin-B, the energy vitamins. This is the vegetative source of vitamin B, and there are also high amounts of magnesium and calcium for revitalization.</p>
<p>Because of environmental abundance of estrogen, the hormonal balance of most people are somewhat off balance. This root helps to balance the hormones by stimulating and nourishing the pituitary and the hypothalamus glands. These being the master glands of our bodies, when these are regulated, they bring all other glands to balance as well. The other glands that benefit are the testicles, ovaries, pancreas, thyroid and the adrenal.</p>
<p>The root never gives hormones directly of in body. Instead, this behaves as an arranger, as well as regulates the natural generation of hormones. For a body produces bigger measures of specific hormone, it can bring it down, as for the production when less, it will get taken up. This help for regulate many item such is tissue functional, sexual growth, and moods. The ordinance also help in promoting depression plus eliminating malignant tumor.</p>
<p>Every sorts of difficulties as hot flasher, menopausal, and PMS is benefit by this use by this tube. For gentlemen, it was a nature Viagra then improves Eros as well as sexed functioning. For ladies, this is a fecundity attention.</p>
<p>Consume it like a powder for its best effects. Use this as a wonderful dish flavoring along with oceanic salt, for a dish of vegetable and lentil soup. Herbal tea even can be used from intake of these powder. Mixing with the bit of maple syrup or honey is other way of consuming of maca benefits.</p>
<p>Looking to find the most comprehensive information on <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.macaside-effects.com" target='_blank' >Maca benefits </a>?</p>
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		<title>Alternative Remedies for Gout- Reducing Uric Acid Naturally Can Permanently Cure Gout</title>
		<link>http://www.mygoutadventure.com/uric-acid/alternative-remedies-for-gout-reducing-uric-acid-naturally-can-permanently-cure-gout</link>
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		<pubDate>Thu, 23 Sep 2010 03:08:22 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[uric acid]]></category>
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		<description><![CDATA[Alternative Remedies for Gout- Reducing Uric Acid Naturally Can Permanently Cure Gout There are many effective alternative remedies for gout and many of them are not even suggested by doctors. If you are suffer the most painful form of arthritis, &#8230; <a href="http://www.mygoutadventure.com/uric-acid/alternative-remedies-for-gout-reducing-uric-acid-naturally-can-permanently-cure-gout">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Alternative Remedies for Gout- Reducing Uric Acid Naturally Can Permanently Cure Gout</strong></p>
<p></p>
<p>There are many effective alternative remedies for gout and many of them are not even suggested by doctors. If you are suffer the most painful form of arthritis, gout, it is time you begin to prioritize your health and try simple natural health remedies that work by reducing uric acid levels.</p>
<p>&#13;</p>
<p>It is the middle of the night and you awake to find that your big toe feels as if as been run over by a Mac truck. You turn on the lights to discover that your toe is swollen, red and throbbing from the pain! Though you do not know it, your uric acid levels are off the charts and the uric crystals between your joints are causing the unbearable pain.</p>
<p>&#13;</p>
<p>Though you might experience this often, you can actually be causing severe damage by ignoring the problem or treating your gout with painkillers and anti-inflammatories. Though a common practice in the medical field, using pain killers and anti-inflammatories to treat the gout attacks can often lead to a disfigured joint.</p>
<p>&#13;</p>
<p><b>Why Natural Health Works!</b></p>
<p>&#13;</p>
<p>Gout most often results when needle-like crystals of uric acid form in the body&#8217;s connective tissue or lodge themselves in the space between two bones (joints). These uric acid crystals inflame the surrounding area and lead to inflammatory arthritis. This inflammatory arthritis is responsible for the heat, pain, redness, stiffness and swelling that is associated with this disease.</p>
<p>&#13;</p>
<p>Though doctors typically prescribe an anti-inflammatory and a pain killer for gout sufferers, there are many natural health treatments you can to do permanently cure gout. The reason why many doctors are now suggesting alternative remedies for gout is because these natural health remedies work to decrease the amount of uric acid between the joints. Neither painkillers nor anti-inflammatories can do this!</p>
<p>&#13;</p>
<p>Only in the last ten years has natural health alternative treatments become so popular. Part of the reason is because many people are sick of dealing with the side effects from synthetic medications. Another reason is because research is not showing that many alternative remedies have a surprising legitimacy.</p>
<p>&#13;</p>
<p>Natural health works because it treats the problem (uric acid) and not the symptoms (pain, inflammation, and swelling).</p>
<p>&#13;</p>
<p><b>5 Alternative Remedies for Gout</b></p>
<p>&#13;</p>
<p><b>1. Purines and Your Diet -</b> You should be doing everything you can to be at your ideal body weight. Being obese significantly increases your risk of gout. You should also do all you can to avoid purines in food. Typical foods with large amounts of purines are any animal-based food products.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p><b>2. Water -</b> Water can literally flush tons of uric acid outside of the body each day. The problem is that most of us don&#8217;t get enough water. You should be drinking 12 tall glasses of water every day. You will feel healthier in days and you will also notice your gout attacks diminishing.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p><b>3. Vitamins -</b> Many studies have shown that gout sufferers are typically deficient in vitamins such as A, B5, and E. We recommend you supplement these vitamins to your diet to decrease the formation and advancement of gout.</p>
<p>&#13;</p>
<p><b>4. Fruits -</b> As stated earlier, diets lacking certain key vitamins can actually cause gout. However, by eating the right types of fruits with these vitamins can counter-act the effects of gout. We recommend these healthy fruits for your natural treatment: cherries, celery, strawberries, avocados, blueberries and grapes.</p>
<p>&#13;</p>
<p><b>5. Vitamin C -</b> You probably have a Vitamin C supplement in your cupboard for keeping your immune system healthy. However, did you know that doctors are not prescribing Vitamin C tablets for gout attacks? It is believed that ascorbic acid actually aids the body in flushing out uric acid. We suggest starting at 1 gram per day and increasing it weekly until you reach 4 grams.</p>
<p>&#13;<br />
<p><b>Cure Gout Today</b></p>
<p>&#13;<br />
<p>Â </p>
<p>&#13;</p>
<p>â€¦ Guaranteed!</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;<br />
&#13;</p>
<p></p>
<p>This is the tip of the iceberg for your natural gout treatment. Though these simple remedies are a great start, they are only the beginning of your treatment. To discover everything you need to know about curing and preventing gout, please visit our Alternative Remedies for Gout website.</p>
<p>&#13;</p>
<p>We guarantee our Gout Remedy Report to cure your arthritis completely plus we guarantee that you will be completely satisfied. Our researched reports are step by step and have helped thousands of sufferers treat themselves from the comfort their home. Besides saving money, you will never have to worry about a gout attack again!</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<div>
<p>Researched! Natural! Guaranteed!  These 3 words and 22 years of natural health experience have made Joe Barton and Barton Publishing a leader in natural health.  For more alternative remedies for gout, </p>
<p><a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.cureyourgout.com/g1/" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" >Alternative Remedies for Gout</a></p>
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		<title>Natural Anxiety Remedies: An Effective And Long-Lasting Approach To Anxiety Relief</title>
		<link>http://www.mygoutadventure.com/gout-remedy/natural-anxiety-remedies-an-effective-and-long-lasting-approach-to-anxiety-relief</link>
		<comments>http://www.mygoutadventure.com/gout-remedy/natural-anxiety-remedies-an-effective-and-long-lasting-approach-to-anxiety-relief#comments</comments>
		<pubDate>Tue, 21 Sep 2010 07:18:52 +0000</pubDate>
		<dc:creator>Dr. Ada Gonzalez</dc:creator>
				<category><![CDATA[gout remedy]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[gems]]></category>
		<category><![CDATA[gemstones]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">http://www.mygoutadventure.com/gout-remedy/natural-anxiety-remedies-an-effective-and-long-lasting-approach-to-anxiety-relief</guid>
		<description><![CDATA[30 million plus Americans suffer from anxiety. That's one in ten of our neighbors experiencing a stress-related condition. Fortunately, anxiety is one of many conditions that respond well to therapeutic gems. I've found, in my practice as a naturopathic doctor, that when my patients wear certain therapeutic gems as necklaces, they receive real, ongoing support that helps stabilize emotions and reduce nervous energy and anxiety. I've seen great results with therapeutic gemstones. <a href="http://www.mygoutadventure.com/gout-remedy/natural-anxiety-remedies-an-effective-and-long-lasting-approach-to-anxiety-relief">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Over 30 million Americans suffer from anxiety. Experiencing a stress-related condition is one in ten of our neighbors. Fortunately, anxiety is one of many conditions that respond well to therapeutic gems. I&#8217;ve found, in my practice as a naturopathic doctor, that when my patients wear certain therapeutic gems as necklaces, they receive real, ongoing support that helps stabilize emotions and reduce nervous energy and anxiety. I&#8217;ve seen great results with therapeutic gemstones.</p>
<p>What Happens When Stress Becomes Chronic?</p>
<p>Our bodies have a built-in way to respond to a stressful or threatening situation: it quickly secretes hormones to make us more alert, focused, and ready to react quickly. Thus, a short-term dose of stress can give us the energy and motivation to do our best and even survive a life-threatening situation. But when life becomes too full of stress, frustration, and anxiety, the body&#8217;s stress response is triggered almost continually, and a state of hyper-alertness and fear can become chronic. Tension and anxiety are not only emotionally difficult, but can also negatively impact our long-term health. The body doesn&#8217;t take time to properly restore and repair itself when it is in this emergency mode &#8211; just as when we are in an emergency situation, such as an earthquake or hurricane, we don&#8217;t choose to fix a small tear in the carpet. A stressed body, over time, doesn&#8217;t take care of the small &#8220;tears.&#8221; It doesn&#8217;t have the time or energy to heal and restore itself-and big problems can result. You can wear certain therapeutic gemstone necklaces to feel more balanced, calm, and grounded if you frequently find yourself feeling frazzled and overwhelmed.</p>
<p>Rhodonite Helped Relieve Her Panic</p>
<p>I recommend Rhodonite for acute emotional stress or strain, with sudden anxiety. The person using Rhodonite feels calmer and more able to cope with any situation at hand. I&#8217;ve seen it instantaneously ground and center people. In pain with a severe infection a nine-year-old girl came to my office. Crying, and unable to sit still, she was panicked, so I handed her a Rhodonite necklace. Within a few moments, she became peaceful and answered my questions calmly. It was a dramatic shift in her demeanor.</p>
<p>Yet, a few minutes later she became agitated and started crying. She had taken off the Rhodonite I realized. As soon as she put the Rhodonite necklace on, she was peaceful again. Her mother and I were amazed at how quickly she had become calm. Rhodonite can work this rapidly and effectively to calm the emotions and help us feel balanced, even in very stressful situations. A Businesswoman&#8217;s Anxiety is Eased by Amethyst</p>
<p> Amethyst is another interesting gem for anxiety and stress. It&#8217;s often the best gem to calm and relax the nerves. Amethyst energy nourishes the nervous system and allows it to move into a more relaxed state. Amethyst can be useful when we are going through emotional extremes or when we feel easily thrown off balance emotionally. With no negative side effects, wearing a therapeutic Amethyst necklace can help bring the nervous system into balance and reduce the harmful effects of stress.</p>
<p>A woman described how Amethyst helped her. Starting a new business she was concerned about money and the success of her project. Exhausted with stress she worried about getting things done. She was able to relax and start to enjoy the work that had previously stressed her when she began wearing Amethyst. She felt more ease as she successfully grew her business now that each little thing didn&#8217;t cause her to panic.</p>
<p>Onyx Offers Support for Grounding</p>
<p>Helpful for anxiety is another gem, Onyx.  Wearing a therapeutic Onyx necklace can help us become more grounded, especially when we&#8217;re feeling overwhelmed. It helps us focus and multi-task, so it&#8217;s great for easing the anxiety that can come from tight deadlines or the need to focus on details. I&#8217;ve seen many people experience positive effects with Onyx. Whether anxiety comes from fear and shyness, or the stress of work or school pressures, Onyx can help.</p>
<p>Therapeutic gems also work well for pets. I have even seen Onyx work for a dog with separation anxiety. His owners, who happened to be physicians, decided to try Onyx on their black Labrador. When he wore Onyx, he stopped his anxious barking when left alone. The dog was calmer and more relaxed, and so were his owners!</p>
<p>These are just a few of the gemstones that can help with anxiety. Only therapeutic quality gems are recommended, because that&#8217;s what&#8217;s required for gems to be healing.</p>
<p>Dr. Ada Gonzlez is a licensed naturopathic physician who specializes in primary family care and gemstone energy medicine. For the highest quality therapeutic gems for anxiety she recommends <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.gemisphere.com/conditions/anxietyNaturalRemedies.htm?kbid=VCANX" >Alternative Remedies for Anxiety</a> and <a rel="nofollow" href="http://www.mygoutadventure.com/goto/http://www.gemisphere.com" >Gemisphere</a></p>
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		<title>Alkalinity and Weightloss ~ CNN Carol Lin</title>
		<link>http://www.mygoutadventure.com/causes-of-gout/alkalinity-and-weightloss-cnn-carol-lin</link>
		<comments>http://www.mygoutadventure.com/causes-of-gout/alkalinity-and-weightloss-cnn-carol-lin#comments</comments>
		<pubDate>Fri, 11 Sep 2009 13:19:10 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[causes of gout]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[Alkalinity]]></category>
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		<category><![CDATA[and]]></category>
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		<category><![CDATA[tony]]></category>
		<category><![CDATA[video]]></category>
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		<guid isPermaLink="false">http://www.mygoutadventure.com/causes-of-gout/alkalinity-and-weightloss-cnn-carol-lin</guid>
		<description><![CDATA[Alkalinity and Weightloss ~ CNN Carol Lin Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains &#8230; <a href="http://www.mygoutadventure.com/causes-of-gout/alkalinity-and-weightloss-cnn-carol-lin">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tllp8-82hO0/2.jpg" align="left">Alkalinity and Weightloss ~ CNN Carol Lin</p>
<p>Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains all the benefits of this amazing health water. </p>
<p>IonWays by distributing the worlds best ionizers is taking the industry by storm! A wave that marketers do not want to miss. We don&#8217;t only improve your health, we give you the best vehicle in the industry to also build wealth while truly helping other improve the quality and quantity of life.</p>
<p>Our Water aids in the fight of:<br />
diabetes<br />
cancer<br />
asthma<br />
arthritis<br />
gout<br />
constipation<br />
angina<br />
back pain<br />
colitis<br />
heartburn<br />
high blood pressure and cholesterol<br />
migraines<br />
chronic fatigue<br />
autoimmune diseases<br />
and much more</p>
<p>We Pay Pee your way to health. A great place to read from an outside expert is found at Dr Batmanghelidj website at http://watercure.com/ There is an interview with Tony Robbins that is an eye opener.</p>
<p>You Can learn more about Dr. Robert Young at: http://www.phmiracleliving.com/ </p>
<p>To get a machine, join our team or to just ask a few questions<br />
 Call (425) 296-1442 or visit www.ionways.com/snow</p>
<p>Duration : <b>0:5:6</b></p>
<p><span id="more-738"></span><br />[youtube tllp8-82hO0]</p>
]]></content:encoded>
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		<title>Intestinal Issues</title>
		<link>http://www.mygoutadventure.com/causes-of-gout/intestinal-issues</link>
		<comments>http://www.mygoutadventure.com/causes-of-gout/intestinal-issues#comments</comments>
		<pubDate>Sun, 30 Aug 2009 11:12:10 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[causes of gout]]></category>
		<category><![CDATA[Aarthritis]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Batmanghelidj]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[BLOOD]]></category>
		<category><![CDATA[CANCER]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[CONSTIPATION]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[Dvd]]></category>
		<category><![CDATA[electrolyzed]]></category>
		<category><![CDATA[enagic]]></category>
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		<category><![CDATA[high]]></category>
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		<guid isPermaLink="false">http://www.mygoutadventure.com/causes-of-gout/intestinal-issues</guid>
		<description><![CDATA[Intestinal Issues Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains all the benefits of this &#8230; <a href="http://www.mygoutadventure.com/causes-of-gout/intestinal-issues">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/w5vkZQcIwJs/2.jpg" align="left">Intestinal Issues</p>
<p>Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains all the benefits of this amazing health water. </p>
<p>IonWays by distributing the worlds best ionizers is taking the industry by storm! A wave that marketers do not want to miss. We don&#8217;t only improve your health, we give you the best vehicle in the industry to also build wealth while truly helping other improve the quality and quantity of life.</p>
<p>Our Water aids in the fight of:<br />
diabetes<br />
cancer<br />
asthma<br />
arthritis<br />
gout<br />
constipation<br />
angina<br />
back pain<br />
colitis<br />
heartburn<br />
high blood pressure and cholesterol<br />
migraines<br />
chronic fatigue<br />
autoimmune diseases<br />
and much more</p>
<p>We Pay Pee your way to health. A great place to read from an outside expert is found at Dr Batmanghelidj website at http://watercure.com/ There is an interview with Tony Robbins that is an eye opener.</p>
<p>You Can learn more about Dr. Robert Young at: http://www.phmiracleliving.com/ </p>
<p>To get a machine, join our team or to just ask a few questions<br />
 Call (425) 296-1442 or visit www.ionways.com/snow</p>
<p>Duration : <b>0:5:11</b></p>
<p><span id="more-713"></span><br />[youtube w5vkZQcIwJs]</p>
]]></content:encoded>
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		<title>Reflexology (4 of 6) &#8211; Alternative Therapies B</title>
		<link>http://www.mygoutadventure.com/uric-acid/reflexology-4-of-6-alternative-therapies-b</link>
		<comments>http://www.mygoutadventure.com/uric-acid/reflexology-4-of-6-alternative-therapies-b#comments</comments>
		<pubDate>Fri, 21 Aug 2009 10:11:00 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[uric acid]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[placebo]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[supportive]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[touch]]></category>
		<guid isPermaLink="false">http://www.mygoutadventure.com/uric-acid/reflexology-4-of-6-alternative-therapies-b</guid>
		<description><![CDATA[Alternative Therapies &#8211; Reflexology 4 of 6. Part of a BBC Series on Alternative Therapies, this Episode looks at Reflexology, its uses and applications, its effect, the method, its effects on the brain, medical research and findings. Sections: Part1 ; &#8230; <a href="http://www.mygoutadventure.com/uric-acid/reflexology-4-of-6-alternative-therapies-b">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Tot4TKz6Av4/2.jpg" align="left">Alternative Therapies &#8211; Reflexology 4 of 6. Part of a BBC Series on Alternative Therapies, this Episode looks at Reflexology, its uses and applications, its effect, the method, its effects on the brain, medical research and findings.</p>
<p>Sections: </p>
<p>Part1 ; Introduction &amp; Origins<br />
Part2 ; Origins, Nervous System &amp;<br />
        Uric Acid Crystals<br />
Part3 ; Crystal Break-down, Fertility<br />
Part4 ; Touch, Placebo-Effect, Emotional &amp; Supportive Healing (Therapy)<br />
Part5 ; Mood Response &amp; Stress Relief<br />
Part6 ; Brain Scan (MRI), Effects of touch &amp; Contact on Brain Function. Conclusion.</p>
<p>Duration : <b>0:10:48</b></p>
<p><span id="more-690"></span><br />[youtube Tot4TKz6Av4]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>IonWays and  Dr. Robert Young shares Alkaline Ionized Antioxidant Water</title>
		<link>http://www.mygoutadventure.com/causes-of-gout/ionways-and-dr-robert-young-shares-alkaline-ionized-antioxidant-water</link>
		<comments>http://www.mygoutadventure.com/causes-of-gout/ionways-and-dr-robert-young-shares-alkaline-ionized-antioxidant-water#comments</comments>
		<pubDate>Tue, 18 Aug 2009 10:08:20 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[causes of gout]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[Antioxidant]]></category>
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		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[back]]></category>
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		<guid isPermaLink="false">http://www.mygoutadventure.com/causes-of-gout/ionways-and-dr-robert-young-shares-alkaline-ionized-antioxidant-water</guid>
		<description><![CDATA[Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains all the benefits of this amazing health &#8230; <a href="http://www.mygoutadventure.com/causes-of-gout/ionways-and-dr-robert-young-shares-alkaline-ionized-antioxidant-water">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yBEKmLfiTNM/2.jpg" align="left">Why Drink Alkaline Ionized Antioxidant Water? Alkaine water fight the number one cause of sickness and disease, acidosis. Want to dramatically improve your health? Dr. Robert Young, Tony Robbins favorite health doctor, explains all the benefits of this amazing health water. </p>
<p>IonWays by distributing the worlds best ionizers is taking the industry by storm! A wave that marketers do not want to miss. We don&#8217;t only improve your health, we give you the best vehicle in the industry to also build wealth while truly helping other improve the quality and quantity of life.</p>
<p>Our Water aids in the fight of:<br />
diabetes<br />
cancer<br />
asthma<br />
arthritis<br />
gout<br />
constipation<br />
angina<br />
back pain<br />
colitis<br />
heartburn<br />
high blood pressure and cholesterol<br />
migraines<br />
chronic fatigue<br />
autoimmune diseases<br />
and much more</p>
<p>We Pay Pee your way to health. A great place to read from an outside expert is found at Dr Batmanghelidj website at http://watercure.com/ There is an interview with Tony Robbins that is an eye opener.</p>
<p>You Can learn more about Dr. Robert Young at: http://www.phmiracleliving.com/ </p>
<p>To get a machine, join our team or to just ask a few questions<br />
Call (425) 296-1442 or visit www.ionways.com/snow</p>
<p>Duration : <b>0:10:38</b></p>
<p><span id="more-686"></span><br />[youtube yBEKmLfiTNM]</p>
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