Osteoarthritis is the most common form of arthritis and is caused by the slow deterioration of the joint over many years, resulting in stiffness, pain and inflammation. Osteoarthritis can develop at any age, although it occurs more frequently in older people and is more common in women. Several different joints can be affected, but generally osteoarthritis affects the hands, knees, hips and spine.

An estimated 50 million adults in the United States reported that they had been diagnosed by a doctor as having some form of arthritis. This figure is estimated to rise to 67 million by the year 2030.

There is no cure for osteoarthritis. Arthritis pain can be difficult to live with. Pain relief for arthritis sufferers is the only option to help maintain an active life. Arthritis pain killing drugs can be addictive and therefore many people are turning to natural arthritis remedies to cope.

Many studies have been done on arthritis remedies. Lewtress Health took great interest in research on the pain relieving properties of rosehip, carried out by Dr Robin Christensen and colleagues of the Frederiksberg Hospital in Copenhagen. It was discovered that powder made from a wild variety of rosehip, Rosa canina, was more effective at reducing pain in arthritic patients than paracetamol.

The study looked at the effect of the rosehip powder on more than 300 patients, who were given different arthritis pain relieving medications over a period of three months. The findings were that the rosehip was almost three times more effective than standard paracetamol at relieving arthritis pain. It was also almost 40% more effective than the drug glucosamine.

Research also found that rosehip powder did not cause any of the side effects associated with arthritis pain killing drugs.

In our own trials on arthritis remedies, Lewtress Health has found that a high dosage of Rosa canina gives positive results. We have developed a 7500mg Super Strength Rose Hip capsule, formulated from Rosa canina – the only species of rosehip shown to contain high levels of the important anti-inflammatory galacto lipid (also known under the registered name of G.O.P.O.).

Natural arthritis remedies are easily purchased via the internet. Lewtress Health receives many positive testimonials from customers using our unique Super Strength Rose Hip formula. People have reported a “dramatic improvement within a matter of days”. Some people have also gone as far as describing the results as “life changing”, with several stating that they have cancelled hip replacement operations.

For some people, turning to alternative medicines for osteoarthritis is a last resort. It therefore makes our job worthwhile to know that just when people have given up hope of some relief, they discover Lewtress Rose Hip capsules as a natural arthritis remedy.

The difference between natural supplements and drugs are that natural supplements support the body and maintain health, treating the cause and not the symptoms. Drugs, on the other hand, are designed to treat the symptoms and not the cause!

Osteoarthritis, also known as degenerative joint syndrome (DJD), is the most common form of arthritis and by far the most prevalent form of joint inflammation. More than half of adults over age thirty suffer some form of it. In fact, it affects about 16million Americans. Osteoarthritis results from the breakdown of the cartilage between the bony surfaces that form affected joints. T

his degeneration leads to bony growths (‘spurs’) next to affected joint. Cartilage in joints deteriorates from stress, overweight, or injury and typical trouble spots include the fingers, feet, knees and hips. The main symptoms of osteoarthritis are pain and stiffness. These symptoms can be greatly minimized by the eating habits or diets of its sufferers. There are different types of food you can incorporate into your diet to help you fight the scourge. They are categorized as follows:

1 Antioxidant-Rich Foods Antioxidants help in fighting free radicals in the body. The free radicals roam about the body, attacking and destroying healthy tissue, including the tissue found in the joints. Vitamins A, C and E, as well as the mineral Selenium, are powerful antioxidants and they are readily available.

Vitamin A, beta carotene and the carotenoids are found mostly in apricots, sweet potatoes, pumpkin, carrots, mangoes, papaya and dark-green leafy vegetables. It is also found in liver, turkey, and milk.

Vitamin C is a powerful antioxidant in many fruits, such as grapefruit, papaya, kiwi, pineapples, tomatoes and red peppers. Fruits and vegetables should be as fresh as possible. Only cook or microwave them for a short time if you have to, because vitamin C is heat-sensitive and easily destroyed by cooking or processing. Cutting these foods after cooking those (rather than before) helps to maintain the vitamin C content

The primary sources of vitamin E are vegetable oils such as sunflower and safflower; sunflower seeds, nuts, avocadoes, wheat germ, whole grain breads and cereals, peaches, spinach, broccoli, asparagus, dried prunes and peanut butter.

Selenium has been proved to help keep the immune system functioning properly, apart from its antioxidant activity. Good sources of selenium include salmon, tuna, swordfish, sunflower seeds, oysters, shrimp, and cracked wheat bread. T

he mineral Boron also possesses some antioxidant properties although it is not considered a true antioxidant. It is important in maintaining overall health and helps to keep some cells from releasing free radicals. Studies have shown that people whose boron intakes are low have more risk of developing osteoarthritis. Good sources of Boron are apples and cauliflower with their skins. If you choose to take these antioxidants as food supplements, the recommended daily doses are as follows: Vitamin A- 5000IU Vitamin C- 500- 4000mg Vitamin E- 100-400 IU Selenium- 55-200mcg Boron- 3mg for adults

Arthritis is an inflammatory and painful condition of joints that most people suffer from across the globe. Most people are under a notion that there is no treatment for arthritis once it has occurred.

Even medical experts have claimed that there is no effective treatment available for arthritis once it strikes. There are several medications topical creams and oils available for relieving the symptoms of arthritis.

However, a recent research and medical claims have proved that arthritis can be effectively treated. In fact, there are several exercises and medicines available on the market, these days for treating arthritis.

If you are not aware of the treatment options available for arthritis, here is detailed information on all types of treatment options that can be opted for treating different types of arthritis.

Most of the medications for arthritis aim towards reducing the arthritis symptoms, delaying the progression of the disease, preventing joint damage, reducing deformities, preserving mobility, reducing deforming chances and preserving range of motion.

People who observe early symptoms of arthritis usually like to go for over the counter or not prescription medication such as topical creams, traditional methods such as massages, ice, heat and pain relief medicines without consulting a medical expert.

Medical experts feel that if a joint pain, swelling or stiffness persists for more than two weeks, you must rush for medical help. It is only a doctor who will diagnose arthritis. Remember that an accurate diagnosis it is very important to initiate the right treatment.

Visit a rheumatologist or an arthritis specialist who will prescribe you the best treatment options after analyzing your condition.

Some common drugs used to treat arthritis:

- COX-2 Inhibitors

- NSAIDs (Nonsteroidal anti-inflammatory drugs)

- Pain medication or analgesics

- Corticosteroids

- DMARDs (disease-modifying anti-rheumatic drugs)

- Biologic response modifiers or biologies

It is important to ask your doctor for prescriptions of medication for arthritis rather than deciding one on your own.

- Other treatment options for arthritis:

a) Injections into a joint

This is also a common procedure for treating arthritis. You would find a wide variety of injections that can be giving to the joint locally. The five common types of injections available include Synvisc, Supartz, Hyalgan, Orthovisc and Euflexxa.

b) Natural Treatments

These are really common and popular among people because there are no side effects. The treatment options include Biofeedback, Tai Chi, Acupuncture, Chiropractic, Acupressure, Massage, yoga, meditation, magnets and supplements such as chondroitin, fish oil, MSM, glucosamine etc.

c) Complimentary medications
These are alternative medications that can be used interchangeably. These include regular work out, stress management and eating a nutritious diet.

d) Surgical options

A joint surgery is considered a last option when it comes to arthritis treatment. There are several options available under this treatment category such as resection, partial knee replacement, arthrodesis, osteotomy, synovectomy, and revision joint replacement.

e) Pain relief

Arthritis pain can be really troubling. It can even interfere in our daily life. Several pain relief techniques and medications are available these days to help people with arthritis.

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