My Gout Adventure » home remedies

Arthritis Natural Remedies

John — Fri, 27 Jan 2012 02:25:29 +0000

Home Remedies For Arthritis Relief

Arthritis is a painful condition that affects about 46 million Americans. The most common type is osteoarthritis, which is often age related, although it can be the result of wear and tear on the joints from fitness or sports. In Australia, a type of arthritis, gout, took center stage in the media when the socceroo Harry Kewell was thought to be suffering from it in the 2006 World Cup.

Injury and age are not the only causes of arthritis however. Crohns sufferers often develop arthritis in one or more of their joints. This is a result of permeability in the gut wall due to damage from chronic inflammation. Bacteria and infections can also cause arthritis in other conditions. And rheumatoid arthritis, another common form, is an autoimmune disease where the body attacks its’ own cells.

What Can You Do About It?
There is no cure for most types of arthritis, and the focus is on pain management and slowing down the progression of it. Some types of arthritis, like septic arthritis, have a greater chance of clearing up when the main problem is addressed. This was my experience when I was suffering from crohns related arthritis.

The different types of arthritis will have different treatment strategies, and this is also true of arthritis natural remedies.

For those suffering from the types of arthritis that cause wear and tear on the joints, dietary changes may be suggested if a person is overweight. But more than the weight issue, this is a holistic approach that seeks to minimize cartilage degeneration by keeping the immune system at it’s peak. It seeks to do this by providing optimum amounts of vitamins, minerals, and other dietary elements. Additionally, some foods can increase inflammation in the body, and others can help reduce it. Fruit and vegetables, with their antioxidant activity, usually exert an anti-inflammatory effect.

Other natural arthritis remedies include the herb white willow, for pain management, and the supplement MSM. Both have an anti-inflammatory effect. MSM needs to be taken in large quantities to be effective in pain relief, but it does work very well. White willow can be taken as an oral supplement, and it can be mixed into a tincture prepared by a herbalist. It can also be used externally, mixed with aloe vera and rubbed onto the affected joints.

Burdock is a good remedy for arthritic conditions. It can reduce the swelling in joints, and may assist in breaking down any calcification in the joints.

About the author: Glucosamine is another popular joint care product used by arthritis sufferers. Learn more here. For more home remedies, click here.

Source: http://www.articlesbase.com/non-fiction-articles/home-remedies-for-arthritis-relief-164187.html

Natural Remedies

John — Wed, 11 Jan 2012 13:02:05 +0000

Acne Cure Home Remedy — Natural Remedies For Acne

To say that anyone has arrived at a cure for acne would be to speak too soon and perhaps inadvisably. There likely will never be any kind of ultimate cure for acne. That being said, there are remedies for the condition of acne which seem like a cure for those unlucky enough to suffer the disease. And therefore, the likelihood of finding an acne cure home remedy is a high possibility depending upon which remedy works best for you.

Home remedies are non-commercial remedies which do not involve the purchase of a special drug or ointment at the local drug store. They use common ordinary ingredients which can be found in most households. Home remedies have been around for a long time, long before the pharmaceutical industry began to exploit this market with its synthetic ointments and treatments. Many of these home remedies work with equal if not better results than their pharmaceutical counterparts, not to mention the fact that unlike the majority of their counterparts, they create no adverse side effects for the user.

In order to find an acne cure home remedy, we need to understand just what acne is and what causes it. Acne is the result of a condition which finds skin pores clogged and unable to naturally secrete their oils. Skin follicle ducts contain what is known as sebaceous glands which produce a substance known as sebum (oil). The clogged pore develops a pouch of sebum oil underneath it, causing inflammation of the skin (the red raised area or bump commonly associated with the first stages of acne scarring). At some point, bacteria from dead skin cells begin to inhabit these pouches of excess oil, adding to the inflammation. So now that we know what acne is, we can now seek to find ways that promote a home remedy.

One home remedy method which deals with the prevention of further acne involves using fresh lemon juice on the affected area of skin. One note of caution for those with sensitive skin is that lemon juice will produce a slight stinging sensation. If you can deal with that for a brief period of time, then you will have found an excellent substance for cleansing skin pores. The lemon juice acts as an exfoliate and will help the skin to shed dead skin cells quicker, preventing the dead skin cells from clogging the pores and hence trapping bacteria which then leads to the formation of acne. This can be applied over night and left on till morning when it can be washed off with water, and at the very least, it should be applied to the skin and left for half an hour before washing off.

Another common substance which can be substituted for lemon juice which also has a similar effect to lemon juice is fresh tomato pulp. This can be applied by cutting a tomato in half and appling the pulp of the cut half onto the affected area of the skin. If possible, leave the application on the skin for up to one hour before washing clean with water.

The best way to treat a new acne pimple is to work at drying up the excess oil contained underneath the follicle. One treatment is to use a non-gel toothpaste on the affected area. You would apply a small dab on the area before you go to bed at night and then wash it off in the morning. The toothpaste works like a sponge to dry out the affected area and to dislodge any oil that may be trapped in the pore.

Many people are lead to falsely think that their acne is caused by poor facial hygiene. This is simply not the case at all. We have already touched on what the cause of acne is, and it does not involve inattentiveness to the cleanliness of the face or the affected area. It should be noted here that it is only necessary to wash the face twice a day with a mild soap when attempting to deal with the onset of acne. Over washing the face can cause skin irritation. Once you have washed the face, try not to touch it with dirty hands or fingers as these contain oils and bacteria which may plug up and further infect the pores.

Once you are able to begin reducing the number of inflammed areas on the skin, you may wish to begin dealing with the scarring effect left by this inflammation. One way to begin doing this is by helping the skin to return to a good PH balance. Improving the PH balance of the skin has proven to lead to healthier skin. A fairly common household item that can be used for this treatment which is also a natural PH balancer is common ordinary baking soda. It helps put the skin back into a proper PH balance.

The best way to use baking soda is to make a paste by mixing it with water. Apply to the skin and rub it in gently, letting it dry. Leave on the skin for about fifteen minutes, and remove with warm water. Once removed, use a small amount of moisturizer on the skin as the baking soda treatment will tend to dry the skin. Doing this several times a week will help the skin to remain clear while supporting its natural radiance.

About the author: To learn about a more natural acne treatment regimen, see the following article “Natural Acne Treatment Tips” at http://www.squidoo.com/naturalacnetreatmenttips to obtain more information about how you can treat this condition yourself.

Source: http://www.isnare.com/?aid=182806&ca=Medicines+and+Remedies

Home Remedies

John — Thu, 15 Dec 2011 17:57:20 +0000

Home Remedies For Shiny Hair

We all love our hair and would not mind taking that extra step to take care them. For beautiful, lustrous and shiny hair use these simple home remedies.

• A tea and beer rinse is one of the oldest ways to bring shine to your hair. Boil used tea leaves in enough water, let it cool and then use this liquid as the last rinse.

• In the similar fashion you can use flat beer (i.e. after letting the fizz out). This is a great conditioner to be used for your hair.

• Lemon juice mixed with water can also be used as a last rinse to give your hair a shiny and bouncy look.

• A shiny look is also provided if you use vinegar for your final rinse.

• To bring that shine one can use honey to keep your scalp moisturized. You can make honey lotion for your hair by mixing 3 teaspoons of honey for pint of water.

• The use of henna as a natural conditioner proves to be very beneficial for your hair. It helps to bring back the bounce and flair of your hair which has been lacking for quite a while.

• You can add small amount of baking soda in the shampoo which, removes dirt and grease from your hair to give you the shiny look.

• To remove the dirt and other matter from your hair you can use one fourth cup of apple cider vinegar in one gallon of condensed water. This can be stored in the refrigerator and can be used every two weeks for clean, smooth, silky and shiny hair. The proper way to use this solution is to wet your hair with warm water, shampoo it later rinse it. Pour two cups of this mixture and leave it in your hair for sometime. The last stage is to rinse your hair with cold-water.

• To get that extra shine for your hair brew one cup of strong espresso, let it cool. Pour the espresso over your dry hair and leave it for 20 minutes. Rinse it to get the extra shine and glow.

• You can also make Egg shampoo at home which requires 1 egg, 1 teaspoon olive oil, 1 teaspoon lemon juice, 1 tablespoon castile soap, 1/2 a cup water or herbal tea and last but not the least 5 drops of essential oils of your choice. Blend all these together to make an Egg shampoo which can bring shine to your hair.

• Many of us who want to clean their hair use shampoos. Try this for a change, massage baking soda into your hair and scalp. This absorbs oil and loosens the dead skin on the scalp. Rinse it thoroughly with water. In the initial stages the hair would be dry but after several weeks you would be dandruff free with smooth and shiny hair.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

About the author: Sharon Hopkins is the webmaster for many home based treatment sites helping you fight the battle with easy home based cures.Home remedies for Shiny Hair. Simple home remedial solutions can bring life in your dry hair.

Source: http://www.isnare.com/?aid=66151&ca=Medicines+and+Remedies

How To Treat Psoriasis And Take back Your Life

Kris Loydd — Sun, 15 May 2011 10:52:35 +0000

Psoriasis is a painful and upsetting condition to have to live with. As a result, understanding how to treat psoriasis successfully is an continuing battle. With all the treatment possibilities on the market today, it tends to be quite difficult to get one that will actually take care of the symptoms of your disorder. Surprisingly, many of the best treatments for psoriasis are the most obvious.

Loads of individuals simply purchase the first product they encounter, although there are some very specific treatment options that are verified to work. To understand how to treat your psoriasis effectively you must make sure that you are eating a proper diet, supplementing with the correct vitamins, and utilizing an effective psoriasis cream on your condition.

Your Diet and Your Psoriasis

The best place to begin your psoriasis treatment is with your diet. All of the food groups should be in your day to day diet plan. Consume lots of leafy green vegetables, organic foods, and foods rich in omega-3 fatty acids.

On top of the foods you must eat, there are also foods you should not eat. It’s a good idea to keep away from foods that have lots of sugar, fast food restaurants, and foods that have artificial chemicals in them. Eating too much of these unhealthy foods can actually make your problem worse. Incorporating a diet for psoriasis into your daily routine will not just help with your disorder, it may even improve your overall health.

Vitamins For Psoriasis

Many people take vitamins regularly, but did you know that vitamins could be used to treat psoriasis? A lot of individuals don’t known this, but using the right sorts of vitamins can help diminish your outbreaks and also enhance your health. You should also understand that taking vitamins for psoriasis is not going to treat your disorder all by itself. But, vitamin treatments combined with other methods can be extremely helpful.

What Are the Best Psoriasis Creams?

How do you actually tell what creams for psoriasis are going to work and which ones aren’t? The first thing you have to have a look at when you’re searching for creams for psoriasis, is to ensure that it has natural ingredients. You should notice immediate relief from redness and burning after you utilize these creams. Many of these psoriasis creams do an outstanding job with mild or moderate conditions. But, if you have a severe condition you will probably need a doctor’s prescription.

As you can see, learning how to treat psoriasis is actually pretty easy. All you need is the appropriate diet, adequate vitamins, and a psoriasis cream to go with it. Follow these treatment methods and you should notice an improvement in your psoriasis condition.

It is possible to learn so much more advice on vitamins and Psoriasis Creams by having a look at My Psoriasis Relief.

THe Top Allergies Cures: Acupuncture and Acupressure

Paul Holland — Sun, 08 May 2011 08:20:13 +0000

Individuals who are allergic frequently wander here and there to find approaches which would act as allergies cures. Having said that, only a few men and women know that they are able to effectively eliminate their allergies with the assistance of Acupuncture and Acupressure. They are, in fact, the best allergies remedies, which can help get rid of your current allergies instantly. Allow us to take a look into each of these allergies solutions one-by-one.

Acupuncture

It is a an important part of chinese medicine (TCM) designed to treat many serious ailments. Acupuncture entails insertion of tiny needles straight into the skin of a woman / man at specific points on the whole body.

How Acupuncture performs as being an Allergies Cure?

Acupuncture possesses the tendency to control the actions of the numerous body cells within the body. This kind of influence on the cells via Acupuncture helps you to create an over-active immune system, which will inevitably provides anti-inflammatory results within the body. Most of these anti-inflammatory results, therefore, aid to treat inflammatory disorders including allergies.

Suggestions to undergo Acupuncture to begin treating allergies

Acupuncture is actually a professional treatment option. As a result, when considering Acupuncture it is better for you to go through this therapy solely through specific and licensed Acupuncturists (those that provide Acupuncture treatment) to prevent yourself from any sort of potential risk.

Acupressure

Acupressure involves placing finger pressure on specific spots on the body to heal health problems. As per the Traditional Chinese Medicine (TCM), Acupressure assists to boost the immune system, supplies good balance to the body and encourages over-all well-being of human-beings.

How Acupressure functions as an Allergies Cure?

In the event of allergies, the allergens prevent the energy pathways in your body. These pathways are classified as meridians. The allergens jam the normal flow of energy and disturb communication amongst the brain and body. This, in turn, consequences into a cycle of allergic response. Acupressure helps the particular stream of energy all over your whole body by way of putting pressure on certain points of the body. These types of spots represent the energy meridians. An Acupressurist initially diagnoses the precise allergies signs or symptoms and determines the most efficient points that are going to aid to balance the energy within the body. The main goal for managing this energy is to unblock the meridians and make sure there is sufficient circulation of energy in the body.

Many of the most helpful Acupressure points that will, any time stimulated, may activate the meridians and might work as an Allergies cure including the Large intestine, Conception vessel, Urinary Bladder, Kidney and Stomach. Allow us to have a look at exactly how these types of acupoints can work as allergies cures.

Large Intestine: Also called 11 or LI 11, this acupoint is found in between your thumb and the index finger. Pressing this specific acupoint stimulates the energy channel or the Colon meridian. This helps to get rid of the heat from your epidermis, which often cause rashes.

Conception Vessel: Also, it is called the CV 17 acupoint found in the middle of the chest area. This particular acupoint helps to ease coughing and chest congestion.

Urinary Bladder: Called the UB2 acupoint, it can be situated on the interior end in between the eye-brows. These types of points can help you to get rid of allergies like red and itchy eyes, sinus congestion, that is certainly mostly associated with the popular form of allergy – hay fever.

Kidney: Often known as K 27 acupoint, it’s situated at a two thumb-width distance from the midline of one’s body. It may help to eliminate wheezing and coughing.

Stomach: Called St 36 acupoint, it’s located below the kneecap. This acupoint aids you to clear the Stomach meridian and helps to get rid of sinus issues.

However, one particular essential thing to remember is these shouldn’t be done in specific situations for instance during pregnancy. Taking into consideration the favorable effects that Acupuncture and also Acupressure have got on allergies, they are certainly one of the finest Allergies cures.

Learn which Natural Allergies Curesyou need to be using if you are truly serious about completely curing The web’s allergies and their symptoms. The web’s #1 resource for Natural Remedies For Allergy.

L Arginine Dosage Is Still Being Researched

Yesenia Terry — Sun, 24 Apr 2011 08:59:28 +0000

L-arginine is a semi-essential or nonessential amino acid. It’s nonessential because the body is able to produce it yet, for some people, not enough is produced. Supplementation is also thought to help several different issues. Although no standard L arginine dosage exists as of yet, it is often taken at a dosage of 2-3 grams orally, three times per day.

One thing this substance is being used for is cardiovascular disease. Stimulating growth is another potential use. One of the more common reasons it’s used more and more recently is to assist with erectile dysfunction in men. Topically, it may be used to assist with wound healing.

There are some dietary sources of the substance including a variety of nuts such as walnuts, pecans, almonds, cashews, peanuts and more. Brown rice, barley and other cereals are sources as well. However, for many, it is much simpler to just get a supplement to ensure that adequate amounts are taken in each day.

While six to nine grams daily is common, research has been done on doses between six and thirty grams daily. No ill side effects were noted during one trial of nine grams daily for over six months. No known contradictions exist to taking the amino acid. However, it’s not recommended for people who have recently suffered a myocardial infarction.

Studies on pregnant women have shown no negative effects but this is an area that requires further study. There are people who have experienced diarrhea and nausea, usually with higher doses. With higher doses, a bitter taste may also be observed.

Research continues to be done on L arginine dosage and the effects of supplementing with this amino acid. It appears that 9 grams per day is a safe dose but it may be worth discussing this with a physician. This is especially true if you’re considering taking a higher amount per day. Read more about: l arginine dosage

Looking to find the single source of helpful information on l arginine dosage ?

5 random home remedies

John — Wed, 10 Mar 2010 05:25:56 +0000

my speech on racism coming soon!!

5 random home remedies

5) EPSOM SALTS
Used for nail fungus, muscle aches, arthritis, racing heart and more!

4) APPLE CIDER VINEGAR spanish flag
Used around the world for centuries, this old folk remedy cures everything: allergies, acid reflux, gout, arthritis, headaches, yeast infections, psoriasis, depression.

for pets, including dogs, cats, and horses. It helps them with arthritic conditions, controls fleas & barn flies, and gives a beautiful shine to their coats!

3) HYDROGEN PEROXIDE
H202 dissolves ear wax, prevents colds & flu, kills viruses that remain in the bloodstream, heals acne… The list goes on and on. Bill Munro’s H202 inhalation method is a reported cure for viruses, melanoma and prostate cancer, to name a few.
2) ALOE VERA
Used for burns, constipation, acid reflux, cancer, celiac disease.

1) WATER
You knew drinking several glasses of h2o a day was good for you, but did you know water cures sinus infections, sinus congestion, gout, acid reflux, acne, high cholesterol, chronic fatigue and much, much more?

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Natural Remedies – Natural Remedy Directory from A to Z

John — Fri, 21 Aug 2009 10:11:05 +0000

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NATURAL REMEDIES – Guaranteed Safe & Effective

John — Tue, 07 Jul 2009 13:44:19 +0000

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NATURAL REMEDIES from A to Z – You’ll Find Them Here – Natural Remedies for…

John — Sun, 28 Jun 2009 14:39:19 +0000

Visit http://Natures-Remedy.blogspot.com to discover natural alternative remedies and cures. Remedies that are guaranteed safe, effective, and beneficial. Bookmark us today! Natural remedies for…

Duration : 0:0:31

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