My Gout Adventure » joints http://www.mygoutadventure.com Information To Help End Gout Pain Wed, 08 Feb 2012 21:13:28 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 liferegenerator Dan @ Scenic Hot Springs! * Joint Pain Relief * Anti Inflammation Diet http://www.mygoutadventure.com/gout-diet/liferegenerator-dan-scenic-hot-springs-joint-pain-relief-anti-inflammation-diet http://www.mygoutadventure.com/gout-diet/liferegenerator-dan-scenic-hot-springs-joint-pain-relief-anti-inflammation-diet#comments Wed, 02 Sep 2009 10:46:15 +0000 John http://www.mygoutadventure.com/gout-diet/liferegenerator-dan-scenic-hot-springs-joint-pain-relief-anti-inflammation-diet Continue reading →]]> Knee Joint Pain *
Causes of Inflammation *
Alkaline Foods in a Joint Inflammation Diet *
Muscle and Joint Pain *
Muscle Inflammation *
Alkaline Diet Foods *

Many of you have expressed suffering from chronic pain: joints, headaches, backaches, feet problems

What would I do? ALKALIZE! What’s the easiest way?
Drink a green juice or 2 every day!

You can only eat so many heads of lettuce, & nibble on so many bunches of cilantro a day…

If you are in pain or are inflamed, alkalization is key!
Fruit energizes the cells; green juices alkalize the tissues.

This won’t happen overnight! You must be vigilant & patient.
Ideally, partner or team up with others who can support you & vice versa.

e.g., create a Mom & Daughter, or Father & Son GREEN JUICE TEAM!
One of you might have more skills in one area than the other,
but the other has skills that the other one doesn’t have!

For example, with Krista & I, it’s always been my role to make all the food for us, as it just comes naturally to me. As Krista has a natural inclination toward anything technological, she effortlessly enjoys taking care of that department for us. (btw, she does vaguely remember preparing some food for me once or twice here and there, but as she can’t even remember what it was that she might have made, she forgives me for not remembering!) However, she was just telling me earlier today about how she feels she now understands how to make FROM SCRATCH, any signature “Dan” raw food juice, smoothie, salad, dip, dressing or treat, just from watching the videos, even though she hasn’t actually done it yet! :D

OK, so back to the PAIN! …you could be experiencing it anywhere throughout your body… your feet (gout), your knees, hips, elbows and/or shoulders, or maybe you suffer from headaches, stomach aches and/or acid reflux. No matter where it is: Alkalize! Drink 1-2 green juices a day, plus enjoy whole fruits and simple leafy green salads with low-fat dressings.

Resistance from Others:
Some of you may be experiencing this from others: Your friends may give you a rough time for eating so healthily, or they may be lightly ‘teasing you’ at work (Krista often came home from her old corporate job saying that her colleagues had yet again tried to feed her a cheeseburger!). It of course also doesn’t help that many of your friends, family & peers won’t understand the detoxification symptoms, and so will instead point out that you must be ‘sick’ because “you aren’t getting enough protein” or what not.

Instead of meeting them w/ resistance and getting defensive, please try and bite your tongue! Accept that they just won’t ‘get it,’ at this time, no matter what you say, so don’t even start to say anything. As I described in another recent video, simply concentrate on you being a living example of health. When you come out of the initial more intense detox phase you might experience, with you losing X many pounds within just a few weeks, those who are ready to hear you, will come seek you out and ask you questions. Today, those people might still be in the ‘you need to eat a cheeseburger or you are going to die mindset,’ probably for no other reason than to justify their own unhealthy habits. That’s right, they could just be plain ol’ jealous of you right now, so want to subconsciously sabotage your healthy efforts. But don’t take any of that personally! And hopefully neither will they. ;-)

Realize that YOU are the one who is SANE, as you actually take care of yourself! You are feeding & nourishing your cells w/ raw living foods from Mother Nature. Whereas they are standing across the room staring at you w/ a smirk on their face as they drink their Venti Starbucks Coffee, as they oddly enough truly believe that YOU might as well be an alien for consuming something so strange as a green juice! …and not— oh my goodness— a coffee, along w/ bacon & eggs!

NEWS FLASH: Somehow this world has everything backwards! If anyone really took the time to pause and reflect for a few moments between what a SAD american diet really IS: e.g., coffee / donut / pastry / eggs / bacon / sausage / pancakes / and/or cereal & milk breakfast, vs. fruits, vegetables, smoothies and juices, then, um…is it not obvious yet??

Just Remember:
~ Take care of yourself!
~ Focus on fruits and vegetables
~ Don’t take any negativity expressed by anyone else personally
~ Continue on the path, get support from this community here, and/or from Krista, me and others on Facebook
~ Remember to exercise
~ Try to get to bed around 10PM
(Krista doesn’t have to follow this rule, haha)
~ Take responsibility to move in a direction of health, because you love and care for yourself!
~ Peace & Love is the way… :D

Love, Dan

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Duration : 0:9:59


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]]> http://www.mygoutadventure.com/gout-diet/liferegenerator-dan-scenic-hot-springs-joint-pain-relief-anti-inflammation-diet/feed 25 3RFlex – Back, Neck, Leg, Knee Pain, Diabetes and Cholesterol http://www.mygoutadventure.com/causes-of-gout/3rflex-back-neck-leg-knee-pain-diabetes-and-cholesterol http://www.mygoutadventure.com/causes-of-gout/3rflex-back-neck-leg-knee-pain-diabetes-and-cholesterol#comments Fri, 21 Aug 2009 10:11:04 +0000 John http://www.mygoutadventure.com/causes-of-gout/3rflex-back-neck-leg-knee-pain-diabetes-and-cholesterol Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:1:49


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]]> http://www.mygoutadventure.com/causes-of-gout/3rflex-back-neck-leg-knee-pain-diabetes-and-cholesterol/feed 0 3R FLEX INTRO – ENGLISH PART 2 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-2 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-2#comments Mon, 03 Aug 2009 09:12:09 +0000 John http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-2 Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:6:35


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]]> http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-2/feed 0 3R FLEX INTRO – MANDARIN PART 2 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-mandarin-part-2 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-mandarin-part-2#comments Tue, 28 Jul 2009 11:33:33 +0000 John http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-mandarin-part-2 Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:6:42


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]]> http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-mandarin-part-2/feed 0 3R FLEX INTRO – MALAY PART 2 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-2 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-2#comments Wed, 22 Jul 2009 14:25:07 +0000 John http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-2 Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:6:42


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]]> http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-2/feed 0 3RFlex – Brittle Bone Desease, Healthy Hair- LeroySponsored http://www.mygoutadventure.com/causes-of-gout/3rflex-brittle-bone-desease-healthy-hair-leroysponsored http://www.mygoutadventure.com/causes-of-gout/3rflex-brittle-bone-desease-healthy-hair-leroysponsored#comments Sun, 19 Jul 2009 16:26:08 +0000 John http://www.mygoutadventure.com/causes-of-gout/3rflex-brittle-bone-desease-healthy-hair-leroysponsored Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:2:58


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]]> http://www.mygoutadventure.com/causes-of-gout/3rflex-brittle-bone-desease-healthy-hair-leroysponsored/feed 0 3R FLEX INTRO – MALAY PART 1 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-1 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-1#comments Thu, 16 Jul 2009 15:52:51 +0000 John http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-1 Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:7:8


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]]> http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-malay-part-1/feed 0 Arthritis http://www.mygoutadventure.com/causes-of-gout/arthritis http://www.mygoutadventure.com/causes-of-gout/arthritis#comments Tue, 07 Jul 2009 13:44:18 +0000 John http://www.mygoutadventure.com/causes-of-gout/arthritis Build new joint cartilage and reduce arthritis pain.

Duration : 0:0:33


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]]> http://www.mygoutadventure.com/causes-of-gout/arthritis/feed 0 3R FLEX INTRO – ENGLISH PART 1 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-1 http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-1#comments Fri, 22 May 2009 11:22:10 +0000 John http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-1 Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:6:35


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]]> http://www.mygoutadventure.com/causes-of-gout/3r-flex-intro-english-part-1/feed 0 3RFlex – Aching Bone cause by Accident http://www.mygoutadventure.com/causes-of-gout/3rflex-aching-bone-cause-by-accident http://www.mygoutadventure.com/causes-of-gout/3rflex-aching-bone-cause-by-accident#comments Mon, 18 May 2009 22:24:18 +0000 John http://www.mygoutadventure.com/causes-of-gout/3rflex-aching-bone-cause-by-accident Continue reading →]]> 3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, JOINT, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.

Duration : 0:1:27


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