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	<title>My Gout Adventure &#187; Methods</title>
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	<description>Information To Help End Gout Pain</description>
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		<title>Discover Gout Pain Relief Methods</title>
		<link>http://www.mygoutadventure.com/gout-pain/discover-gout-pain-relief-methods-3</link>
		<comments>http://www.mygoutadventure.com/gout-pain/discover-gout-pain-relief-methods-3#comments</comments>
		<pubDate>Mon, 20 Sep 2010 20:21:52 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[gout pain]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
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		<description><![CDATA[Discover Gout Pain Relief Methods Sick and tired of the side effects of prescription medication for gout? Here is a natural gout pain relief option that is available to anyone. &#13;A study carried out by the Agricultural Research Service (ARS), &#8230; <a href="http://www.mygoutadventure.com/gout-pain/discover-gout-pain-relief-methods-3">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Discover Gout Pain Relief Methods</strong></p>
<p>Sick and tired of the side effects of prescription medication for gout? Here is a natural gout pain relief option that is available to anyone.</p>
<p>&#13;A study carried out by the Agricultural Research Service (ARS), an arm of the United States Department Of Agriculture has made an amazing discovery.</p>
<p>&#13;They found that there are some natural compounds in cherries that reduce inflammation and pain caused by arthritis.</p>
<p>&#13;As Gout is a form of arthritis bought about by an excess of uric acid, this study points to a natural way to relieve the debilitating pain of gout symptoms.</p>
<p>&#13;The study even goes on to suggest that eating cherries can also reduce the severity of other inflammation causing diseases such as cancer and heart diseases.</p>
<p>&#13;ARS is one of the first institutions to scientifically research the effects of cherries in a controlled environment, in this study Bing cherries were used. And this study was interesting as it did not try and analyze extracts from the fruit in a test tube. ARS actually used test subjects &#8211; Real people who ate the cherries &#8211; and checked the levels of important inflammatory disease or markers in blood samples. </p>
<p>&#13;Each person, as part of the test, was fed an exact serving of fresh cherries for breakfast. No other fruits, teas, vegetables, or red wine was allowed prior to and during the study as these foods are also high in anti oxidants, and may have interfered with the results of the study.</p>
<p>&#13;To measure the effects of the cherries, they took measurements of the amount of plasma urate, which is basically the level of uric acid in the blood. They also measured the amount of uric acid passed through the kidneys in the test subjects urine.</p>
<p>&#13;The results of the test where astonishing. The test subjects&#8217; urate levels decreased significantly after the meal of cherries, and levels of uric acid in the urine increased over the first 5 hours after the &#8220;bowl of cherries&#8221; was eaten. </p>
<p>&#13;So, this shows that eating cherries may have a significant effect in the battle against gout symptoms.</p>
<p>&#13;Further studies are being conducted into the effects of cherries on other diseases, but the results are promising. </p>
<p>&#13;This is great news for anyone suffering from gout and who wants to choose a natural solution to relieve the symptoms of their condition. It reduces the possibility of side effects (unless you are allergic to cherries) and means that not only is the &#8220;treatment&#8221; good for relieving gout symptoms, but also great for boosting the levels of anti oxidants. </p>
<p>&#13;So, now you can get the benefit of gout pain relief and an improved immune system, all packed away in fresh and tasty ripe cherries.</p>
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		<title>Follow up to the GOOD WEED!!! video</title>
		<link>http://www.mygoutadventure.com/gout-diet/follow-up-to-the-good-weed-video</link>
		<comments>http://www.mygoutadventure.com/gout-diet/follow-up-to-the-good-weed-video#comments</comments>
		<pubDate>Mon, 03 Aug 2009 09:12:07 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[gout diet]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alkalize]]></category>
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		<category><![CDATA[balancing]]></category>
		<category><![CDATA[Big]]></category>
		<category><![CDATA[CHANGE]]></category>
		<category><![CDATA[chop]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[cleansing]]></category>
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		<category><![CDATA[DAYS]]></category>
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		<category><![CDATA[faith]]></category>
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		<description><![CDATA[Prego women please do not take this tea!!! I am taking this around 130pm You&#8217;ll need (in about 1/2 tsp portions) Oolong tea leaves -middle ground in caffeine level Dandelion leaves-One of dandelion leafs greatest claims to fame is its &#8230; <a href="http://www.mygoutadventure.com/gout-diet/follow-up-to-the-good-weed-video">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kX14U_kJH2s/2.jpg" align="left">Prego women please do not take this tea!!!</p>
<p>I am taking this around 130pm<br />
You&#8217;ll need (in about 1/2 tsp portions)<br />
Oolong tea leaves -middle ground in caffeine level<br />
Dandelion leaves-One of dandelion leafs greatest claims to fame is its ability to purify the blood and body organs. It is a wonderful liver cleaner and increases the output of the liver, the flow of bile into the intestines and the activity of the pancreas and spleen. This makes it a great treatment for hepatitis, yellow jaundice, and other liver related problems. By purifying the blood, it helps with some types of anemia. The acids in the blood that build up with weight loss are destroyed by dandelion. It also helps with low blood pressure, and builds energy and endurance.<br />
Nettle-Nettle is also a natural diuretic. It helps the body eliminate uric acid and bacteria that cause urinary tract infections (UTIs) and kidney stones. The diuretic action of nettle may also help lower blood pressure and relive premenstrual bloating.<br />
Plantain-Plantain is very high in beta carotene (A) and calcium. It also provides ascorbic acid (C), and vitamin K. Among the more notable chemicals found in plantain are allantion, apigenin, aucubin, baicalein, linoleic acid, oleanolic acid, sorbitol, and tannin. Together these constituents are thought to give plantain mild anti-inflammatory, antimicrobial, antihemorrhagic, and expectorant actions. Acubin has been reported in the Journal Of Toxicology as a powerful anti-toxin. Allantoin has been proved to promote wound healing, speed up cell regeneration, and have skin-softening effects.<br />
Blessed Thistle-It is a &#8220;bitter&#8221; that aids digestion and works on a congested liver. It increases breast milk and is an emotional ally to uplift spirits. Not for use during pregnancy.<br />
Clover-Red Clover has also shown anticancer activity, poultices of the herb have been used as local applications to cancerous growths. Internally, the Red Clover plant is used as an alternative medicine for skin complaints such as eczema and psoriasis, cancers of the breast, ovaries and lymphatic system, chronic degenerative diseases, gout, whooping cough and dry coughs. Red clover is now involved in research for a certain medicinal alkaloid &#8220;slaframine&#8221; which is often found in diseased clover, this substance has shown antidiabetic and anti-Aids activity.<br />
Spearmint<br />
Mullein leaves-Mullein Tea is useful in expelling intestinal parasites like worms.<br />
Yerba Santa- Yerba santa is often used for the treatment of the common cold, as well as chronic respiratory problems such as bronchitis and asthma<br />
Eucalytptus-Stimulant, antiseptic, aromatic<br />
Fenugreek-Fenugreek Tea may help regulate blood sugar levels and may induce production of insulin<br />
Comfrey Root<br />
Ginger Root<br />
Stevia leaf<br />
*Hibiscus if you like*<br />
MACA (1/2 tsp powder 1/2ml liquid)<br />
Agave or Yacon syrup<br />
Yacon syrup, pressed from the roots, has a dark brown color, sweet flavor (reminiscent of molasses), and is used as an alternative glucose free sweetener and prebiotic with few calories.<br />
10 oz of hot water!!!<br />
Let me know if you have any questions!!! </p>
<p>Love is&#8230;<br />
TL</p>
<p>Duration : <b>0:9:30</b></p>
<p><span id="more-631"></span><br />[youtube kX14U_kJH2s]</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Holistic Method #2 Good Weed mid day pick up!!!</title>
		<link>http://www.mygoutadventure.com/gout-diet/holistic-method-2-good-weed-mid-day-pick-up</link>
		<comments>http://www.mygoutadventure.com/gout-diet/holistic-method-2-good-weed-mid-day-pick-up#comments</comments>
		<pubDate>Wed, 22 Jul 2009 14:25:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[gout diet]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alkalize]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balancing]]></category>
		<category><![CDATA[Big]]></category>
		<category><![CDATA[CHANGE]]></category>
		<category><![CDATA[chop]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[CUTTING]]></category>
		<category><![CDATA[DAYS]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[HAIR]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[LIBIDO]]></category>
		<category><![CDATA[LOCS]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[natrual]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[PROP8]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[slimmer]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[TEST]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[years]]></category>
		<category><![CDATA[YONI]]></category>
		<category><![CDATA[younger]]></category>
		<guid isPermaLink="false">http://www.mygoutadventure.com/gout-diet/holistic-method-2-good-weed-mid-day-pick-up</guid>
		<description><![CDATA[I am taking this around 130pm You&#8217;ll need (in about 1/2 tsp portions) Oolong tea leaves -middle ground in caffeine level Dandelion leaves-One of dandelion leafs greatest claims to fame is its ability to purify the blood and body organs. &#8230; <a href="http://www.mygoutadventure.com/gout-diet/holistic-method-2-good-weed-mid-day-pick-up">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WOSojXJlKoQ/2.jpg" align="left">I am taking this around 130pm<br />
You&#8217;ll need (in about 1/2 tsp portions)<br />
Oolong tea leaves -middle ground in caffeine level<br />
Dandelion leaves-One of dandelion leafs greatest claims to fame is its ability to purify the blood and body organs. It is a wonderful liver cleaner and increases the output of the liver, the flow of bile into the intestines and the activity of the pancreas and spleen. This makes it a great treatment for hepatitis, yellow jaundice, and other liver related problems. By purifying the blood, it helps with some types of anemia. The acids in the blood that build up with weight loss are destroyed by dandelion. It also helps with low blood pressure, and builds energy and endurance.<br />
Nettle-Nettle is also a natural diuretic. It helps the body eliminate uric acid and bacteria that cause urinary tract infections (UTIs) and kidney stones. The diuretic action of nettle may also help lower blood pressure and relive premenstrual bloating.<br />
Plantain-Plantain is very high in beta carotene (A) and calcium. It also provides ascorbic acid (C), and vitamin K. Among the more notable chemicals found in plantain are allantion, apigenin, aucubin, baicalein, linoleic acid, oleanolic acid, sorbitol, and tannin. Together these constituents are thought to give plantain mild anti-inflammatory, antimicrobial, antihemorrhagic, and expectorant actions. Acubin has been reported in the Journal Of Toxicology as a powerful anti-toxin. Allantoin has been proved to promote wound healing, speed up cell regeneration, and have skin-softening effects.<br />
Blessed Thistle-It is a &#8220;bitter&#8221; that aids digestion and works on a congested liver. It increases breast milk and is an emotional ally to uplift spirits. Not for use during pregnancy.<br />
Clover-Red Clover has also shown anticancer activity, poultices of the herb have been used as local applications to cancerous growths. Internally, the Red Clover plant is used as an alternative medicine for skin complaints such as eczema and psoriasis, cancers of the breast, ovaries and lymphatic system, chronic degenerative diseases, gout, whooping cough and dry coughs. Red clover is now involved in research for a certain medicinal alkaloid &#8220;slaframine&#8221; which is often found in diseased clover, this substance has shown antidiabetic and anti-Aids activity.<br />
Spearmint<br />
Mullein leaves-Mullein Tea is useful in expelling intestinal parasites like worms.<br />
Yerba Santa- Yerba santa is often used for the treatment of the common cold, as well as chronic respiratory problems such as bronchitis and asthma<br />
Eucalytptus-Stimulant, antiseptic, aromatic<br />
Fenugreek-Fenugreek Tea may help regulate blood sugar levels and may induce production of insulin<br />
Comfrey Root<br />
Ginger Root<br />
Stevia leaf<br />
*Hibiscus if you like*<br />
MACA (1/2 tsp powder 1/2ml liquid)<br />
Agave or Yacon syrup<br />
Yacon syrup, pressed from the roots, has a dark brown color, sweet flavor (reminiscent of molasses), and is used as an alternative glucose free sweetener and prebiotic with few calories.<br />
10 oz of hot water!!!<br />
Let me know if you have any questions!!! </p>
<p>Love is&#8230;<br />
TL</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-579"></span><br />[youtube WOSojXJlKoQ]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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