Rheumatoid arthritis is a condition where involves inflammation of joints which leads to further swelling and pain. It causes an upset inside the body where the immune system starts attacking joint tissue, cartilage and other organs. However the causes of rheumatoid arthritis are still not known f ully. This type of arthritis is the most common and affects one in every 100 people. Rheumatoid arthritis affects people of all ages but mainly effects people within the ages of 30 to 50. Women are three times more likely to be effected as men. Patients carrying this form of arthritis most often complain of fluctuating pain and inflammation of joints, which can get gets worse during flare-ups. This article aims to offer an insight into several treatments that can be used against rheumatoid arthritis.

There are two main kinds of drugs used against rheumatoid arthritis; first line drugs, fast acting drugs, and second line which are slow acting drugs.

First line drugs include nonsteroidal anti-inflammatory drugs (NSAIDs). Examples of NSAIDs are aspirin, ibuprofen and etodolac. These can be used to reduce pain and swelling of joints. Aspirin has long been used to decrease inflammation. It can be used to treat rheumatoid arthritis by using doses that are higher then those used during fever. Newer types of NSAIDs are effective as aspirin and require fewer intakes per day. However just like all medication, it has its own side effects which include stomach pain, abdominal pain and a few others. In order to minimize the side effects of NSAIDs, they are regularly taken with meals. Another type of first line drugs includes Corticosteroids.
They are more powerful then NSAIDs and are given either orally or through an injection to the inflamed areas such as joints. Corticosteroids are given in small doses, mainly during flare-ups as it reacts more strongly to inflammation. However it can have serious side effects on the body if given for an extended period of time in high doses. These include weight gain, easy risk of infection, easy bruising and others. The side effects can be minimized by decreasing the level of doses given to the patients slowly as the condition of the patient improves. A sharp decline in the doses given to the patient is discouraged as it can lead to flare-ups and other symptoms of the disease.

Second line drugs include Disease-modifying Anti-rheumatic Drugs or DMARDs. These drugs are mainly used to prevent destruction of joints and deformity. DMARDs are used for an extended period of time in order to be effective. DMARDs can often be used with a combination of other second line drugs as therapy. Some examples of DMARDs include Sulfasalazine, Hydroxychloroquine, D-penicillamine and others.

Apart from the above methods, there are some other approaches that can be used to treat rheumatoid arthritis. The patients can undertake exercise that can help them improve their physical condition and improve joint mobility. Additionally it is important to have a healthy intake of food. Many often patients with rheumatoid arthritis can experience weight loss. This can be combined with medication and therapy to come up with a more potent combination against the condition. Depending on your position, you can under go either physiotherapy or occupational therapy. This will help improve flexibility, mobility, and reduce pain in your joints.

The aforementioned approaches to rheumatoid arthritis have been used time and again. However it is essential to seek your nearest doctor to get firm guidance. Each arthritis case shall be dealt on an individual basis. With the passage of time, new and more effective treatments against arthritis are starting to come through. However the only way to gain the maximum benefit from the existing treatments will be to remain punctual throughout the course of the medication. It is important to constantly consult your doctor and keep him or her up to date with your condition, so that the doctor can advise you further and give more effective feedback.

Rheumatoid Arthritis, Diet as an Alternative Treatment

When you are diagnosed with rheumatoid arthritis you start of with medicine and treatments your doctor prescribes for you, some of these remedies will work for you while others have so many side effects that it is worse then the illness itself. usually it takes people one ore two years in the regular health care before they start looking for other remedies. A rheumatoid arthritis diet is one of these alternative remedies we want to inform you about.

Of course the symptoms vary, rheumatoid arthritis is a disease where people react totally different to the disease itself but also to the medicine. Some people have severe pains every day and others have mild pain but do have very inflamed joints. Also the way they react to medication can be completely different. Some really have very good results with the prescription drug their doctor gave them while others have severe side effects. All of this is because rheumatoid arthritis is an illness of the immune system and people have a tendency to react different to it.

Is rheumatoid arthritis diet an alternative to regular treatment?

People usually only start looking at alternatives when the regular treatment is not working or the side effects are to severe. A rheumatoid arthritis diet is such an alternative. There has always been much discussion about rheumatoid arthritis diets although you should not see it as a diet in the traditional sense. In fact it is just a list of foods that you should avoid and a list that most people have good results with. But just as with the regular treatments, rheumatoid arthritis diet is something you should experiment with a little. Regular doctors usually do not recommend a rheumatoid arthritis diet because they say it is never proved to be effective and everybody reacts different on it, they are right people do react different on it but they also react different on the regular prescription drugs. So that is a lousy argument especially when you know how many people are suffering from this disease.

It is a diet that you should discus with your doctor because the diet increases the intake of omega-3 fatty acids and as the name already said this can be an increasing of the total amount of fat. We say it can be, because if you look at the other recommendations fresh vegetables and fruits and the things you should avoid the total amount of fat can be much less than your regular diet depending on what you are eating right now. Fatty acids, omega-3, can be found in soybean oil, fish oil, walnuts, avocado oil, walnuts and canola oil.

This might seem like a large amount of fats but these fats are in the food you eat, fish oil can be eaten in many fatty fish like salmon and many other fish. And because you avoid fats from fried and processed foods you will probably eat less fat in total. you should also avoid alcohol and coffee

A healthy weight is also important

There is one aspect on a rheumatoid arthritis diet that your doctor would agree with, you have to become and stay on a healthy weight. So its is not the list of foods where there is an agreement about but the fact that with a good healthy weight your rheumatoid arthritis symptoms will be much less and that is a good thing to remember in a world with people who are getting more and more obese.

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I’ll make this as short as possible. I was diagnosed with Depression many years ago. Instead of doctors testing my hormones, blood sugar or anything at all, they told me that my depression was genetic and that I didn’t produce something (they didn’t tell me what at the time) and that I’d have to take medicine for the rest of my life. I was after all “like a diabetic who needs insulin”.

That is when the real problems began.

I recall feeling paranoid and crying even more after taking antidepressants than I did before taking them. What did that prove? Hummm that I needed them of course.

Years later after being on antidepressants for so long I reeked of chemicals, and had gained 35 or 40 pounds. Now that I could not sleep anymore nor relax, or feel anything and had my left retina blow out and had holes in my right retina due to the amount of chemicals I had ingested over a decade and a half, I finally found out the answer to WHY I was depressed in the 1st place.

It took watching a health program on Family Net. A show called “Your Health”. At the time the host was Doug Kaufmann.

Doug K. spoke about how long term use of antibiotics can cause IBS, Allergies, and Depression. He gave these illnesses in just that order, and that is exactly my history. Exactly in that order. You see, I had taken antibiotics for acne during my teens and twenties. Lots of them! At 21 or so I was diagnosed with IBS, at 24 or so Allergies, and then at 28 I was diagnosed with Depression.

I’m not sure, but I do believe that I had a combo of things happening to me. I had always had difficult menses and expect that Ive always had hormonal issues, then add the antibiotics which cause yeast overgrowth, and pour toxic chemicals into the blood steam that can affect the brain along with the nutritional deficiency they cause because of the altered bowel flora and I was a mess. Add antidepressant drugs to the mix which cause more hormonal disruptions, and deplete or interfere with the ability to absorb the nutrients from the foods I ate and well you get the picture.

So my advice to anyone suffering from depression is to go to a naturopath who will get to the root cause of your health issues and not just cover them up with drugs.

Coming off antidepressant drugs was one of the most difficult things I’ve ever done in my life. And all the while doing it, the doctors were telling me that I needed them and had to take them for the rest of my life. But my life was just about over. It was get off of them or die! So I did it without the help of a doctor. Slowly cutting the pills down over a 6 month period and even that was probably to fast.

I’ve been off antidepressants for 6 years now.

At the 2 year mark I thought I’d surely not make it due to the sleeplessness, pain, electric shocks, jitters and other issues I had from taking antidepressants long term.

That is when I found Vibe by Eniva. I credit it with saving my life. It gave me back the nutrients that had been depleted from my body and it allowed me to carry on and to heal. In addition, had I known to address the hormonal issues at the 2 year mark I believe I could have saved myself a lot of healing time.

If you would like to discuss antidepressants, depression, my story or anything related, just give me (Darlene) a call at 502-363-0101. I’d be happy to talk with you.

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