Duration : 0:2:36

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Many of you have expressed suffering from chronic pain: joints, headaches, backaches, feet problems

What would I do? ALKALIZE! What’s the easiest way?
Drink a green juice or 2 every day!

You can only eat so many heads of lettuce, & nibble on so many bunches of cilantro a day…

If you are in pain or are inflamed, alkalization is key!
Fruit energizes the cells; green juices alkalize the tissues.

This won’t happen overnight! You must be vigilant & patient.
Ideally, partner or team up with others who can support you & vice versa.

e.g., create a Mom & Daughter, or Father & Son GREEN JUICE TEAM!
One of you might have more skills in one area than the other,
but the other has skills that the other one doesn’t have!

For example, with Krista & I, it’s always been my role to make all the food for us, as it just comes naturally to me. As Krista has a natural inclination toward anything technological, she effortlessly enjoys taking care of that department for us. (btw, she does vaguely remember preparing some food for me once or twice here and there, but as she can’t even remember what it was that she might have made, she forgives me for not remembering!) However, she was just telling me earlier today about how she feels she now understands how to make FROM SCRATCH, any signature “Dan” raw food juice, smoothie, salad, dip, dressing or treat, just from watching the videos, even though she hasn’t actually done it yet!

OK, so back to the PAIN! …you could be experiencing it anywhere throughout your body… your feet (gout), your knees, hips, elbows and/or shoulders, or maybe you suffer from headaches, stomach aches and/or acid reflux. No matter where it is: Alkalize! Drink 1-2 green juices a day, plus enjoy whole fruits and simple leafy green salads with low-fat dressings.

Resistance from Others:
Some of you may be experiencing this from others: Your friends may give you a rough time for eating so healthily, or they may be lightly ‘teasing you’ at work (Krista often came home from her old corporate job saying that her colleagues had yet again tried to feed her a cheeseburger!). It of course also doesn’t help that many of your friends, family & peers won’t understand the detoxification symptoms, and so will instead point out that you must be ’sick’ because “you aren’t getting enough protein” or what not.

Instead of meeting them w/ resistance and getting defensive, please try and bite your tongue! Accept that they just won’t ‘get it,’ at this time, no matter what you say, so don’t even start to say anything. As I described in another recent video, simply concentrate on you being a living example of health. When you come out of the initial more intense detox phase you might experience, with you losing X many pounds within just a few weeks, those who are ready to hear you, will come seek you out and ask you questions. Today, those people might still be in the ‘you need to eat a cheeseburger or you are going to die mindset,’ probably for no other reason than to justify their own unhealthy habits. That’s right, they could just be plain ol’ jealous of you right now, so want to subconsciously sabotage your healthy efforts. But don’t take any of that personally! And hopefully neither will they.

Realize that YOU are the one who is SANE, as you actually take care of yourself! You are feeding & nourishing your cells w/ raw living foods from Mother Nature. Whereas they are standing across the room staring at you w/ a smirk on their face as they drink their Venti Starbucks Coffee, as they oddly enough truly believe that YOU might as well be an alien for consuming something so strange as a green juice! …and not— oh my goodness— a coffee, along w/ bacon & eggs!

NEWS FLASH: Somehow this world has everything backwards! If anyone really took the time to pause and reflect for a few moments between what a SAD american diet really IS: e.g., coffee / donut / pastry / eggs / bacon / sausage / pancakes / and/or cereal & milk breakfast, vs. fruits, vegetables, smoothies and juices, then, um…is it not obvious yet??

Just Remember:
~ Take care of yourself!
~ Focus on fruits and vegetables
~ Don’t take any negativity expressed by anyone else personally
~ Continue on the path, get support from this community here, and/or from Krista, me and others on Facebook
~ Remember to exercise
~ Try to get to bed around 10PM
(Krista doesn’t have to follow this rule, haha)
~ Take responsibility to move in a direction of health, because you love and care for yourself!
~ Peace & Love is the way…

Love, Dan

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Duration : 0:9:59

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Signs and symptoms
==================

Gout is characterized by excruciating, sudden, unexpected, burning pain, as well as swelling, redness, warmth, and
stiffness in the affected joint. This occurs commonly in men in their toes but can appear in other parts of the
body and affects women as well. Low-grade fever may also be present. The patient usually suffers from two sources of pain. The crystals inside the joint cause intense pain whenever the affected area is moved. The inflammation of the tissues around the joint also causes the skin to be swollen, tender and sore if it is even slightly touched. For example, a blanket or even the lightest sheet draping over the affected area could cause extreme pain.

Gout usually attacks the big toe (approximately 75 percent of first attacks); however, it also can affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers,and spine. In some cases, the condition may appear in the joints of small toes that have become immobile due to impact
injury earlier in life, causing poor blood circulation that leads to gout.

Patients with longstanding hyperuricemia can have uric acid crystal deposits called tophi
(singular: tophus) in other tissues such as the helix of the ear. Elevated levels of uric acid in the urine can lead to uric acid crystals precipitating in the kidneys or bladder, forming uric acid kidney stones.

Duration : 0:0:46

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Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical ociation recommends the following dietary guidelines for people with gout.

visit http://www.diy-home-remedy.blogspot.com for more info!

Duration : 0:1:31

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STROKE AND HEART DISEASE

The number one cause of disability and death among people in the united States is heart disease and stroke. Hypertension is more common among those that are overweight. This condition is one of the major risk factors of heart disease and stroke. Other risk factors of these are triglycerides and increased cholesterol levels which are ociated with obesity.

When you are overweight the heart has to work harder which is a factor in angina and death from a stroke or heart disease. Angina is when the oxygen to the heart is decreased causing a person to experience chest pains. Losing weight will make the heart work better and reduce the risk because the blood pressure and cholesterol levels will decrease along with the fats in the blood stream.

DIABETES:

The most common type of diabetes in the U.S. is Type 2 or non-insulin diabetes. The body has difficulty controlling blood sugar levels with this type of diabetes. There are other things that come with diabetes that are a danger as well. Kidney disease, stroke, blindness and loss of limbs can result from being diabetic. The risk of diabetes is double in those that are overweight. Losing weight can help to keep blood sugar levels under control.

HIGH BLOOD PRESSURE OR HYPERTENSION:

Twenty five percent of adults suffer from hypertension. Maintaining a healthy weight, watching fat and calorie intake, and decreasing alcohol intake can help to control hypertension.

CANCER:

Uterine cancers, cervical cancer, ovarian cancer, cancer in the gallbladder, breast and colon cancer are at an increased risk with being overweight. Men that are overweight are more prone to the development of prostate, colon and rectal cancer.

SLEEP APNEA:

A dangerous condition ociated with being overweight is sleep apnea. This condition causes a person to stop breathing briefly while they are sleeping. They will also snore a great deal. The more weight you carry, the higher the the risk of sleep apnea.

Sleep apnea can not only cause tiredness or sleepiness during the day but it can cause the heart to fail as well.

OSTEOARTHRITIS:

Extra weight is put on the joints when you are overweight. The cartilage is worn away when the pressure is increased on these joints.

GOUT:

Those that are overweight are at a higher risk of gout which is the buildup of uric acid in the blood.

GALLBLADDER DISEASE:

Gallstones and gallbladder disease are more prominent in those that are obese.

These are just a few of the things that those who are overweight are at risk for. The chances of developing these risks will decrease if you begin to lose the weight. The easiest way to lose weight is by eating properly, increasing your physical activity, and taking a diet pill that is proven to work.
MORE INFORMATION HERE: http://tinyurl.com/aasfz3

Duration : 0:0:52

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Duration : 0:1:24

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Grab the chair, boys! We’ve got another bucket kicker!

(Chorus)
Happy Birthday my olde friend.
It seems this horror show will never end.
Any moment’s your last breath,
Here is to another day closer to death.

The cake is on the table,
And it is awfully bright,
‘Cause there’s so many candles on top.
But you are so decrepit,
Your chest so tight,
When you blow them out your lungs are gonna pop. (Popping sound)

You cannot complain
Each time you feel a pain,
Though you have arthritis and gout.
‘Cause when you start kvetching,
All your teeth fall out.

So have another cigarette,
Have another beer,
Raise your glass to one more year. (GONE!)

(Chorus)

Your skin is so worn out and old,
All over your body it’s sagging.
Especially loose is your old caboose,
You’re dragging it behind you in a wagon.

Well, you’re an alcoholic,
And you’re blind and deaf,
And you have Alzheimer’s I bet.
You’re too old to remember,
But you’re too drunk to forget.

So have another cigarette,
Have another beer,
Raise your glass to one more year. (GONE!)

(Chorus)

You’re so old you smell like dust,
And now your bones begin to rust.
See that face, it’s full of wrinkles.

So have another cigarette,
Have another beer,
Raise that chair to one more year. (RAISE!)

(Chorus)

Duration : 0:2:56

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Duration : 0:5:5

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Duration : 0:0:32

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Duration : 0:1:49

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